The Yoga Loft

Join Angie for the final workshop in our chakra journey as we explore the realms of inner wisdom and Divine connection. The Third Eye (Ajna) and Crown (Sahasrara) chakras guide us into deeper intuition, clarity, inner trust, and the quiet knowing that we are supported by something greater than ourselves.

In this restorative, reflective, and heart-centered session, we will: • Explore gentle movement and breathwork to clear mental fog and tension • Practice guided meditation to deepen inner listening and intuitive awareness • Use sound healing with crystal singing bowls to harmonize subtle energy pathways • Reflect on what has shifted and awakened throughout this chakra series •

Close with a beautiful integration ritual to honor your growth, insight, and inner light This workshop offers a sanctuary to soften, listen, and remember the truth of who you are — wise, whole, guided, and connected. No previous experience is needed.

All are welcome to join this sacred closing circle.

Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $40

Sacred Shift Energy Circles are monthly gatherings designed to help you reconnect with your inner energy and release what no longer serves you. Each circle blends gentle education about the subtle body with guided meditation, intention setting, and Reiki-infused healing. We explore how life patterns reflect energetic imbalances, creating space for clarity, grounding, and empowered shifts. This is a safe and supportive space to ground, restore balance, and cultivate deeper self-awareness.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $25

Nicole Ribet is a Reiki Master Teacher with a degree in Psychology and certification in Whole Coach Training. She has a deep understanding of the powerful connection between the energetic, physical, and emotional bodies. Nicole is passionate about making energy work feel relatable, grounded, and accessible to everyone. Through her Sacred Shift Energy Circles, she creates a welcoming space for personal healing, self-discovery, and empowerment.

Join Patty in this warm, supportive gathering to come together to share, connect, and grow through meaningful conversations and activities. It’s a space where trust, kindness, and mutual respect foster lasting connections, creating a sense of belonging and community.

Each meeting provides an opportunity to support one another in personal growth, celebrate achievements, and offer encouragement during challenges, making it a safe haven for authentic friendships to flourish.

Our gathering will be focused on "Simplicity"

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $20

Join us for a 6-week Beginner Yoga Series, perfect for those new to yoga or looking to reconnect with the basics. This series offers a supportive environment to explore foundational poses, gentle breath work, and introductory meditation techniques. Each week, we’ll build confidence and ease in movement, helping you release tension and find greater flexibility—both in body, mind and spirit.

Come learn the fundamentals of yoga and embark on a journey toward well-being in a safe, welcoming space.

No experience is necessary; just bring your curiosity and willingness to explore!
Please remember to bring your mat,

Register early—this series fills up quickly, please Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $85

This 6 week series is designed for those students who have completed the 6 Week Beginners series or those who would like a refresher course before joining in a yoga class.

There will be a wide variety of postures which will be offered with in depth instruction, including an introduction to vinyasa, a style of yoga that strings postures together with the breath. Each class will conclude with a guided meditation and relaxation.

This class will continue building confidence and familiarity as you develop strength, flexibility and mindfulness.

Please bring your own mat and props.

Space is limited; please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 $85

This 6-week Senior Yoga Series is thoughtfully designed to support seniors in cultivating strength, flexibility, and balance in a gentle, nurturing environment. Each session includes accessible poses tailored to suit all levels of mobility, along with soothing breath work and calming meditation practices.

Whether you’re new to yoga or an experienced practitioner, this series focuses on maintaining joint health, enhancing balance, and reducing stress, all while connecting with others in a supportive community. Embrace a joyful approach to wellness and discover how yoga can bring ease and vitality to your everyday life. Join us to move, breathe, and feel your best!

Please remember to bring your mat.

Space is limited; please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 $70

As Written by the First Receiver Mari Perron

Mari Perron was, in Jesus’s words, the “First Receiver” of this Course. For almost three years Mari Perron heard an inner voice, as if editing. She transcribed what she heard. The result, unedited, is “A Course of Love”. It explicitly states that it is a continuation of “A Course in Miracles”, although there is no formal connection between the two courses. Both courses were received in an identical manner. Two courses were received approximately 30 years apart. Both courses present themselves with a rare degree of authority and intelligence.

This is not an ordinary spiritual book. It has come because so many yearn for connectivity of the heart and are bursting with passion to be who they really are. We will read this book together and let it wash over us. This Course requires no thought and no effort. There is no prolonged study, and the few specific exercises are not required. This Course has succeeded in ways you do not understand and have no need to understand. The words in this book enter your heart and seal the rift between you and your heart.

The Facilitator of this Group is Maria Anne Sudasi DiSanti. She has been reading, participating, and co-facilitating in groups “A Course in Miracles” and “A Course Of Love” for almost 20 years. She would like to share with others the love that “A Course of Love” has brought to her life, a return to your true state of union. –

Please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 Donations Appreciated.

Join us for a powerful, heart-centered workshop designed to help you set a meaningful intention for the year ahead.

We’ll begin with a gentle guided meditation to quiet the mind, soften the body, and invite inner wisdom forward. From this place of stillness, you’ll discover a personal word for 2026—a guiding theme that resonates with your vision, values, and hopes for the coming year. This word will serve as your anchor, inspiration, and compass as you move through the months ahead.

After meditation, we’ll shift into a hands-on creative experience as you craft your own oracle cards devoted to your chosen word. Using art supplies, imagery, color, and meaningful words, you’ll design oracle cards that reflect the intentions and energies you wish to cultivate. Your cards will become a living source of inspiration—a beautiful reminder of your commitment to yourself and your path for 2026.

This workshop welcomes everyone, come as you are, bring an open heart, and leave with clarity, intention, and a personally crafted oracle cards to support you throughout the year.

To reserve your spot: Call or text 732-239-2333 or email info@theyogaloftnj.com $45 (includes all supplies)

Begin the new year with clarity, balance, and renewed vitality. Join Angie for a deeply nourishing evening dedicated to aligning and cleansing the entire chakra system—your body’s energetic roadmap for physical, emotional, and spiritual well-being.

This restorative workshop weaves together the healing resonance of all seven crystal singing bowls, guided meditation, gentle movement, chanting, and intentional breath to support a full-body reset.

Each chakra will be invited into harmony—from the grounding Root to the expansive Crown—creating a flow of energy that supports inner strength, emotional ease, creativity, intuition, and deep rest.

As the sound vibrations wash over you, you’ll be guided to release stagnation, soften tension, and awaken the natural intelligence of your energetic and physical bodies. Expect a sense of lightness, clarity, and spacious calm as you step into the new year aligned and open.

This workshop is open to all levels and ideal for anyone seeking balance, renewal, and a soulful mid-winter reset.

Come to restore, realign, and begin the year attuned to your highest self.

Please register email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 $40

Sacred Shift Energy Circles are monthly gatherings designed to help you reconnect with your inner energy and release what no longer serves you. Each circle blends gentle education about the subtle body with guided meditation, intention setting, and Reiki-infused healing.

We explore how life patterns reflect energetic imbalances, creating space for clarity, grounding, and empowered shifts. This is a safe and supportive space to ground, restore balance, and cultivate deeper self-awareness.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $25

Nicole Ribet is a Reiki Master Teacher with a degree in Psychology and certification in Whole Coach Training. She has a deep understanding of the powerful connection between the energetic, physical, and emotional bodies. Nicole is passionate about making energy work feel relatable, grounded, and accessible to everyone. Through her Sacred Shift Energy Circles, she creates a welcoming space for personal healing, self-discovery, and empowerment.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by the "laying on of hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. The word Reiki is made of two Japanese words REI which means 'God's Wisdom or Higher Power" and KI which means "life force energy" so Reiki is "spiritually guided life force energy"

We are all part of an enormous grand design, a latticework of interconnectivity that connects us. This oneness is something of which we are already an integral part. In Reiki I you will learn how to use Reiki as a healing and personal growth system.

First Degree Reiki Training Includes:
* Detailed manual for you to take home
* Learn about how Reiki works
* Information on Reiki history, Philosophy, Ethics and Lineage
* Guided meditation and visual clearing
* Two attunements to Reiki energy
* Experience the energy for yourself with hands on practice time
* Understanding the Chakras related to Reiki
* Hand positions for self-treatment and for treatment of others
* How to confidently deliver effective Reiki treatments to yourself and others
* Demonstration and participation in Chair and table work
* Reiki Share if time allows
* Reiki Level I Certificate

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $210.

Join Patty in this warm, supportive gathering to come together to share, connect, and grow through meaningful conversations and activities. It’s a space where trust, kindness, and mutual respect foster lasting connections, creating a sense of belonging and community.

Each meeting provides an opportunity to support one another in personal growth, celebrate achievements, and offer encouragement during challenges, making it a safe haven for authentic friendships to flourish.

Our gathering will be focused on "Light"

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $20