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The Yoga Loft is located at 462 Adelphia Road, Freehold, NJ 07728.

We are nestled in the farmhouse at Calgo Gardens, surrounded by the beauty of plants, trees and water features. Our mission is to provide a serene, safe and welcoming space where students can experience the life-enhancing benefits of yoga. First time students and seasoned practitioners alike make The Yoga Loft their "yoga home" where they're among like-minded friends, safe in the hands of a capable guide.

At The Yoga Loft there are no goals or judgements. You’ll find compassionate caring instructors who will guide you through your practice, as you connect to your body, mind, and spirit, allowing you to discover the benefits of this ancient wellness practice. Dedicated to lifelong learning, we offer workshops, courses and private appointments that help you embrace all the gifts that yoga has to offer. Yoga is the first step on the journey to find balance, both on and off the mat.

We strive to offer the benefits of yoga to everyone at all stages of life and health. To the community we offer:

introduction to the philosophies of yoga
different styles of yoga
self care programs
yoga therapeutics
private lessons
tailored programs/classes for schools, corporation and healthcare facilities.