The Yoga Loft

This 6-week Senior Yoga Series is thoughtfully designed to support seniors in cultivating strength, flexibility, and balance in a gentle, nurturing environment. Each session includes accessible poses tailored to suit all levels of mobility, along with soothing breath work and calming meditation practices.

Whether you’re new to yoga or an experienced practitioner, this series focuses on maintaining joint health, enhancing balance, and reducing stress, all while connecting with others in a supportive community. Embrace a joyful approach to wellness and discover how yoga can bring ease and vitality to your everyday life. Join us to move, breathe, and feel your best!

Please remember to bring your mat.

Space is limited; please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 $70

Are you a teen athlete who needs to stretch after performing high intensity moves all the time? Are you a teen who loves to dance or exercise and want to learn to move your body in a new and different way? Do you need to learn mindfulness techniques to help you navigate you teenage years? If so, this workshop is for you.

We will explore how yoga can not only stretch our muscles, but also strengthen and tone them by just using our body weight. Different variations of poses and movements will be demonstrated from the most basic to the more challenging. Together we will stretch and flow, and be prepared to leave feeling amazing!

Anyone under 18 must be accompanied by a parent or adult guardian age 21 or older.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $40

Come receive this powerful, unique Attunement to the energy and frequency of Archangel Michael. This is for anyone seeking to connect with, communicate with, and to be utilized for yourself or in your own practice.

No Experience Necessary!

But also perfect for : Reiki Healers, Coaches, Intuitive Readers, Spiritual Practitioners of all kinds.

What you’ll receive:

• Spiritual Attunement to this specific Angel: Archangel Michael
• Private Symbol of Archangel Michael Healing
• Enhanced personal Healing abilities through connection to heightened Angelic Frequencies
• Awakening new skills of your own
• Transformation of your Spiritual Practice, stepping into a higher level of your own Divine Power

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $75

Join us for the first in a powerful new series of monthly workshops dedicated to aligning and activating your energy centers—beginning with the Root Chakra (Muladhara), your foundation of safety, stability, and connection to the earth.

Through a blend of grounding meditation, gentle movement, and the healing resonance of a crystal singing bowl tuned specifically to the Root Chakra, you’ll be guided to reconnect with your sense of inner security and strength.

As part of this sacred experience, each guest will receive a thoughtfully chosen Root Chakra gift to take home—something to continue nurturing this vital energy center long after our time together.

Come home to yourself. Feel grounded, supported, and at ease.
This is more than a workshop—it's the beginning of your journey through the chakras.

All levels welcome. Bring a yoga mat and an open heart.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $40

Join Patty in this warm, supportive gathering to come together to share, connect, and grow through meaningful conversations and activities. It’s a space where trust, kindness, and mutual respect foster lasting connections, creating a sense of belonging and community.

Each meeting provides an opportunity to support one another in personal growth, celebrate achievements, and offer encouragement during challenges, making it a safe haven for authentic friendships to flourish.

Our gathering will be focused on "observe."

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $20

Experience the beauty and transformative power of this Angel Sound Healing Meditation.

As you relax to the soothing vibrations of the Crystal Bowls and Gong, either lying on a mat or comfortably seated, you will receive an Angel Blessing and Healing, an Aura Cleansing, and an Angel Card Message.

Join us for this rejuvenating and special experience!

Please bring your own yoga mat or special chair, blanket & socks. You may also want to bring an eye pillow and anything else you would like to be extra comfy.

Space is limited to 15 people; please reserve your spot as soon as possible as this event will fill up quickly.

Please note that payment is due at the time of booking and there will be no refunds issued for this event.

To please text 732-239-2333 or email info@theyogaloftnj.com to reserve your spot $45

Maura Bertotti is an Author, Angel Channeler & Teacher. Past Life Regression Practitioner & Facilitator. With 23 years experience, Maura is dedicated to supporting a growing Spiritual Community. Her Mission is to assist people on their individual healing journey, believing that when we all come together, we can raise the vibration of the planet and create a lasting impact.

Adrienne Gammal: Certified Crystal Master Teacher and Healer, Reiki Master and guided Meditation teacher for over 30 years. She is an advanced master of The Chakra System Sound Journey Medicine. Serving the community with her Top Quality Crystals, she loves introducing people to The Wonderful World Of Crystals and Chakras!

Join us for a transformative week at The Yoga Loft NJ in Farmingdale, where we’ll explore mindfulness, self-love, and creative expression in a fun and supportive environment. This camp is designed for teens ages 12-15 to disconnect from the digital world and reconnect with themselves through:

• Mindfulness Practices: Learn calming techniques that help reduce stress, improve focus, and bring balance to your daily life.
• Gratitude Cultivation: Discover the power of gratitude and how it can shift your perspective, improve mental well-being, and enhance your relationships.
• Self-Love and Confidence: Build a positive relationship with yourself through activities and discussions that nurture self-acceptance and boost self-esteem.
• Digital Detox: Take a break from screens to embrace the present moment, recharge, and develop healthier digital habits.
• Journaling: Unlock your creativity and reflect on your experiences with guided journaling sessions that promote self-awareness and clarity.
• Creative Expression: Explore art and movement as a way to express your inner thoughts and emotions in a fun, non-judgmental setting.

Each day is filled with inspiring activities, meaningful discussions, and personal growth opportunities, all aimed at helping you create a deeper connection to yourself and the world around you. Whether through quiet reflection or lively creative workshops, you’ll leave the week feeling refreshed, empowered, and equipped with tools to live more mindfully.

Please call or text 732-239-2333 to register or email info@theyogaloftnj.com to let us know you’ll be joining. Minimum of 4 students and maximum 12 students required. Register early, $125.00 per week per child.

In this unique and engaging class, we’ll discover how the wall can become a trusted partner in your yoga practice. Often overlooked, the wall provides clear and consistent feedback that helps you better understand your body’s alignment, improve your posture, and access strength and stability with greater confidence.

Using the wall as a guide, you’ll be invited to slow down, tune in, and deepen your awareness in each pose. Whether you're working on balance, stacking joints more efficiently, or finding the right muscle engagement, the wall offers support that allows for both precision and ease.

This playful and exploratory session is ideal for anyone looking to reconnect with the foundational aspects of standing poses while trying something new. You’ll be encouraged to approach familiar postures with fresh eyes and an open mind, unlocking new layers of understanding in your practice.

Expect creative prop work, a spirit of curiosity, and a renewed relationship with the wall as a tool for growth, support, and discovery.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $40

Join us for the second workshop in our 7-part chakra series as we journey into the Root (Muladhara) and Sacral (Svadhisthana) chakras—the foundation of our safety, creativity, sensuality, and emotional vitality.

This workshop is a space to reclaim your grounded power and awaken your inner flow through a blend of:

Grounding movement to stabilize and anchor
Fluid, creative flow to reconnect with pleasure and expression
Gentle yoga, breathwork, guided meditation, and restorative poses
Crystal singing bowl sound healing (Root & Sacral frequencies)
Journaling prompts and optional discussion for reflection and integration

Together, we’ll explore themes of trust, connection, boundaries, sensuality, creativity, and emotional release—all essential for living from a place of embodied truth.

No experience necessary. Come as you are.

This workshop is open to all levels. Whether you're brand new to the chakras or continuing your journey, this is an invitation to come home to your body and the flow of life.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $40

Step into a Circle of divine connection where angelic energy flows freely and hearts open to powerful healing. In this intimate gathering, you'll:

Receive angelic messages and guidance
Experience deep energetic healing in a supportive circle
Connect with like-minded souls on a spiritual journey
Leave feeling renewed, inspired, and spiritually aligned

Every Circle is unique ~ shaped by the beautiful energy each participant brings. Come discover the magic that unfolds when we gather together in sacred connection.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $40

Join us for a transformative week at The Yoga Loft NJ in Farmingdale, where we’ll explore mindfulness, self-love, and creative expression in a fun and supportive environment. This camp is designed for teens ages 12-15 to disconnect from the digital world and reconnect with themselves through:

• Mindfulness Practices: Learn calming techniques that help reduce stress, improve focus, and bring balance to your daily life.
• Gratitude Cultivation: Discover the power of gratitude and how it can shift your perspective, improve mental well-being, and enhance your relationships.
• Self-Love and Confidence: Build a positive relationship with yourself through activities and discussions that nurture self-acceptance and boost self-esteem.
• Digital Detox: Take a break from screens to embrace the present moment, recharge, and develop healthier digital habits.
• Journaling: Unlock your creativity and reflect on your experiences with guided journaling sessions that promote self-awareness and clarity.
• Creative Expression: Explore art and movement as a way to express your inner thoughts and emotions in a fun, non-judgmental setting.

Each day is filled with inspiring activities, meaningful discussions, and personal growth opportunities, all aimed at helping you create a deeper connection to yourself and the world around you. Whether through quiet reflection or lively creative workshops, you’ll leave the week feeling refreshed, empowered, and equipped with tools to live more mindfully.

Please call or text 732-239-2333 to register or email info@theyogaloftnj.com to let us know you’ll be joining. Minimum of 4 students and maximum 12 students required. Register early, $125.00 per week per child.